Steamed Bowl —
Fuel Your Day
A Healthy Way
Protein-packed platters, signature steamed chicken, fresh wraps, salads, shakes and juices — thoughtfully prepared every day for your fitness goals.
- Healthy
First - Fully
Customised - Cooked
Fresh Daily
Browse by Category
From protein platters to fresh juices — find your favourite in our menu.
Our Popular Dishes
Straight from the menu — filter by what you're craving.
⭐ Best SellerProtein Platter
Qtr. breast chicken, 3 eggs, protein mayo, Greek yogurt, salads, fruits & a protein shake.
👑 SignatureGolden Platter
Customised chicken from the steamed area, salads, seasonal fruits, flavoured yogurt & shake.
🔥 SignatureSteamed Chicken
Our juicy, guilt-free signature — also in spicy & honey. Quarter or half portions.
Honey Chicken
Sweet, sticky and tender — the indulgent one that still fits your macros.
Chicken Kebbab Grilled Wrap
Grilled kebbab chicken rolled fresh with salads — our biggest wrap.
🌱 Fresh
🌱 VegCreamy Paneer Curry
Rich, creamy paneer curry — perfect with steamed ghee rice or chapathi.
Every Day
We Invite You to Taste
Real Healthy Food
Steamed Bowl was born from a simple idea — food that fuels your fitness goals shouldn't be boring. Every platter is steamed, packed with protein, and made fresh when you order it.
Health First
Steamed cooking, fresh salads, sprouted peas and cut fruits — clean food with real nutrition.
Protein Packed
Protein platters, whey-added shakes and Greek yogurt combos built for gym-goers.
Customised Meal Plans
Personalised weekly menus and monthly plans curated around your taste and goals.
Your Customised Menu,
Every Single Day
Join the Steamed Bowl family and get a personalised weekly menu built around your taste and health goals — planned Monday to Saturday, afternoon and evening.
- Personalised weekly plan — curated for your goals
- Monthly menu for regular subscribers
- Single items available on request
What Our Customers Say
Real reviews from real customers — share yours below.
Frequently Asked Questions
Everything you need to know about ordering from Steamed Bowl.
Do you offer dine-in seating?
No — Steamed Bowl is a cloud kitchen, so we're takeaway and delivery only, with no dine-in seating.
Where does Steamed Bowl deliver?
We deliver across Thiruvananthapuram, Kerala. Call or WhatsApp us to check if your area is covered.
How can I place an order?
Call or WhatsApp us directly, order through Swiggy or Zomato where available, or send an enquiry through our contact page.
Is the food healthy and low-oil?
Yes — our meals are steamed rather than fried, with a focus on high-protein, low-oil dishes for a healthier lifestyle.
Can I get a customised meal plan?
Yes — we offer personalised weekly and monthly meal plans built around your taste and health goals. Ask us about meal plans on the contact page.
What kind of food does Steamed Bowl serve?
Protein platters, steamed chicken specials, fresh wraps, salads, shakes and juices — all prepared fresh when you order.
Hungry for Something Healthy?
We don't offer dine-in — order directly or through your favourite delivery app.